{"id":33,"date":"2026-09-10T17:43:02","date_gmt":"2026-09-10T15:43:02","guid":{"rendered":"https:\/\/terence-massotherapeute.ch\/?page_id=33"},"modified":"2026-09-10T19:13:59","modified_gmt":"2026-09-10T17:13:59","slug":"relachement-myofascial","status":"publish","type":"page","link":"https:\/\/terence-massotherapeute.ch\/en\/relachement-myofascial\/","title":{"rendered":"Myofascial Release"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"33\" class=\"elementor elementor-33\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dedf91 e-flex e-con-boxed e-con e-parent\" data-id=\"6dedf91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-385004a elementor-widget elementor-widget-html\" data-id=\"385004a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n\/* =========================================\n   REL\u00c2CHEMENT MYOFASCIAL \u2013 GEN\u00c8VE\n   MyoFascial Energetic Release\n========================================= *\/\n\n.mer-page,\n.mer-page * {\n    box-sizing: border-box;\n}\n\n.mer-page {\n    --navy: #0f1820;\n    --navy-2: #16232d;\n    --navy-3: #1c2d39;\n    --blue: #35566d;\n    --blue-soft: #6e8da1;\n    --blue-pale: #e9f0f4;\n    --cream: #f7f9fa;\n    --white: #ffffff;\n    --ink: #172129;\n    --muted: #64737d;\n    --line: #d8e1e7;\n\n    font-family: inherit;\n    color: var(--ink);\n    background: var(--cream);\n    border-radius: 30px;\n    overflow: hidden;\n    width: 100%;\n}\n\n\/* HERO *\/\n.mer-hero {\n    display: grid;\n    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);\n    min-height: 540px;\n    background:\n        radial-gradient(circle at 85% 15%, rgba(53,86,109,.20), transparent 34%),\n        linear-gradient(135deg, #eef3f6 0%, #dfe8ed 100%);\n}\n\n.mer-hero-image {\n    padding: 26px 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  background: #6f8fa4;\n    color: #fff !important;\n    box-shadow: none;\n}\n\n.mer-cta .mer-button:hover {\n    background: #8aa8bb;\n    color: #fff !important;\n}\n\n\/* RESPONSIVE *\/\n@media (max-width: 900px) {\n    .mer-hero {\n        grid-template-columns: 1fr;\n        min-height: auto;\n    }\n\n    .mer-hero-image {\n        padding: 22px 22px 6px;\n    }\n\n    .mer-image-frame {\n        max-width: 620px;\n        padding: 8px;\n    }\n\n    .mer-hero-content {\n        padding: 40px 30px 60px;\n    }\n\n    .mer-cards {\n        grid-template-columns: 1fr;\n    }\n\n    .mer-card {\n        min-height: auto;\n    }\n\n    .mer-card-number {\n        margin-bottom: 28px;\n    }\n\n    .mer-fascia-wrap,\n    .mer-benefits-wrap {\n        grid-template-columns: 1fr;\n        gap: 45px;\n    }\n}\n\n@media (max-width: 600px) {\n    .mer-page {\n        border-radius: 20px;\n    }\n\n    .mer-hero-image {\n        padding: 14px 14px 2px;\n    }\n\n    .mer-image-frame {\n        padding: 6px;\n        border-radius: 20px;\n    }\n\n    .mer-image-frame img {\n        border-radius: 14px;\n    }\n\n    .mer-hero-content {\n        padding: 30px 22px 52px;\n    }\n\n    .mer-title {\n        letter-spacing: -1.5px;\n    }\n\n    .mer-intro {\n        font-size: 17px;\n    }\n\n    .mer-philosophy,\n    .mer-approach,\n    .mer-fascia,\n    .mer-benefits,\n    .mer-session,\n    .mer-cta {\n        padding: 70px 22px;\n    }\n\n    .mer-card {\n        padding: 30px 25px;\n    }\n}\n<\/style>\n\n<div class=\"mer-page\">\n\n    <!-- HERO -->\n    <section class=\"mer-hero\">\n\n        <div class=\"mer-hero-image\">\n            <div class=\"mer-image-frame\">\n                <img decoding=\"async\"\n                    src=\"https:\/\/terence-massotherapeute.ch\/wp-content\/uploads\/2026\/09\/C7347360-E0EB-4420-92A8-4B4F1CC4A689.png\"\n                    alt=\"Rel\u00e2chement MyoFascial \u00e0 Gen\u00e8ve \u2013 MyoFascial Energetic Release\"\n                >\n            <\/div>\n        <\/div>\n\n        <div class=\"mer-hero-content\">\n\n            <div class=\"mer-eyebrow\">\n                MYOFASCIAL ENERGETIC RELEASE \u00b7 GENEVA\n            <\/div>\n\n            <h1 class=\"mer-title\">\n                Myofascial Release\n                <span>MyoFascial Energetic Release<\/span>\n            <\/h1>\n\n            <p class=\"mer-intro\">\n                A deep bodywork approach focused on fascia and connective tissues. The work combines progressive pressure, attentive listening to the body and presence to help release areas of tension and restore greater freedom within the tissues.\n            <\/p>\n\n            <a\n                class=\"mer-button\"\n                href=\"https:\/\/www.onedoc.ch\/fr\/masseur-classique\/geneve\/pc19g\/terence-coutier\"\n                target=\"_blank\"\n                rel=\"noopener\"\n            >\n                Book an Appointment \u2192\n            <\/a>\n\n        <\/div>\n\n    <\/section>\n\n    <!-- PHILOSOPHIE -->\n    <section class=\"mer-philosophy\">\n\n        <div class=\"mer-small-title\">MYOFASCIAL RELEASE<\/div>\n\n        <h2>\n            Working with the tissues, rather than against them.\n        <\/h2>\n\n        <p>\n            MyoFascial Energetic Release is a hands-on approach that considers the body as a whole. Touch gradually engages with the tissues to identify areas of resistance, restrictions and tension within the fascia. Rather than forcing, the work follows the body's response, supporting greater mobility and release in the tissues.\n        <\/p>\n\n        <span class=\"mer-signature\">\n            A deep, progressive and precise approach.\n        <\/span>\n\n    <\/section>\n\n    <!-- APPROCHE -->\n    <section class=\"mer-approach\">\n\n        <div class=\"mer-section-head\">\n\n            <div class=\"mer-small-title\">MyoFascial Energetic Release<\/div>\n\n            <h2>A deep, progressive and precise approach.<\/h2>\n\n            <p>\n                Each session is tailored to your areas of tension, the condition of your tissues and the way your body responds to hands-on work.\n            <\/p>\n\n        <\/div>\n\n        <div class=\"mer-cards\">\n\n            <article class=\"mer-card\">\n                <div class=\"mer-card-number\">01<\/div>\n\n                <h3>Working with the Fascia<\/h3>\n\n                <p>\n                    The techniques primarily target the connective tissues and fascia, structures found throughout the body that are closely connected to the muscles, joints and mobility.\n                <\/p>\n            <\/article>\n\n            <article class=\"mer-card\">\n                <div class=\"mer-card-number\">02<\/div>\n\n                <h3>Gradual Pressure<\/h3>\n\n                <p>\n                    Depth is never imposed abruptly. Pressure increases gradually, allowing the tissues to adapt and release naturally.\n                <\/p>\n            <\/article>\n\n            <article class=\"mer-card\">\n                <div class=\"mer-card-number\">03<\/div>\n\n                <h3>A Whole-Body Approach<\/h3>\n\n                <p>\n                    An area of tension is not considered in isolation. The work takes into account the myofascial chains and the connections between different regions of the body.\n                <\/p>\n            <\/article>\n\n        <\/div>\n\n    <\/section>\n\n    <!-- FASCIAS -->\n    <section class=\"mer-fascia\">\n\n        <div class=\"mer-fascia-wrap\">\n\n            <div>\n                <div class=\"mer-small-title\">UNDERSTANDING FASCIA<\/div>\n\n                <h2>\n                    A continuous network throughout the body.\n                <\/h2>\n            <\/div>\n\n            <div class=\"mer-fascia-text\">\n\n                <p>\n                    Fascia is connective tissue that surrounds, connects and supports the muscles, bones, joints and many other structures throughout the body.\n                <\/p>\n\n                <p>\n                    When an area loses its flexibility, you may experience tension, restriction or limited movement. Because fascia forms a continuous network, tension felt in one area may also influence other regions of the body.\n                <\/p>\n\n                <p>\n                    Myofascial release aims to gradually restore a sense of space and mobility in these tissues through precise, slow and attentive touch.\n                <\/p>\n\n            <\/div>\n\n        <\/div>\n\n    <\/section>\n\n    <!-- INDICATIONS -->\n    <section class=\"mer-benefits\">\n\n        <div class=\"mer-benefits-wrap\">\n\n            <div>\n                <div class=\"mer-small-title\">FOR YOU<\/div>\n\n                <h2>\n                    When your body needs deeper work.\n                <\/h2>\n            <\/div>\n\n            <div class=\"mer-benefit-list\">\n\n                <div class=\"mer-benefit\">\n                    <div class=\"mer-check\">\u2713<\/div>\n                    <div>\n                        Persistent muscular or myofascial tension.\n                    <\/div>\n                <\/div>\n\n                <div class=\"mer-benefit\">\n                    <div class=\"mer-check\">\u2713<\/div>\n                    <div>\n                        A feeling of stiffness or restriction in certain areas of the body.\n                    <\/div>\n                <\/div>\n\n                <div class=\"mer-benefit\">\n                    <div class=\"mer-check\">\u2713<\/div>\n                    <div>\n                        A need for deeper, more targeted bodywork than a classic massage.\n                    <\/div>\n                <\/div>\n\n                <div class=\"mer-benefit\">\n                    <div class=\"mer-check\">\u2713<\/div>\n                    <div>\n                        A desire for improved mobility and a greater sense of space within the tissues.\n                    <\/div>\n                <\/div>\n\n                <div class=\"mer-benefit\">\n                    <div class=\"mer-check\">\u2713<\/div>\n                    <div>\n                        A desire to develop greater body awareness and a more refined perception of areas of tension.\n                    <\/div>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n    <\/section>\n\n    <!-- S\u00c9ANCE -->\n    <section class=\"mer-session\">\n\n        <div class=\"mer-session-inner\">\n\n            <div class=\"mer-small-title\">YOUR SESSION<\/div>\n\n            <h2>Depth is built gradually.<\/h2>\n\n            <p>\n                Each session begins with a conversation to identify the areas that need particular attention. The hands-on work then develops gradually, using slow pressure, tissue stretching and touch adapted to your level of sensitivity. The aim is not to apply ever-increasing force, but to find a depth that allows your body to respond and release naturally.\n            <\/p>\n\n        <\/div>\n\n    <\/section>\n\n    <!-- CTA -->\n    <section class=\"mer-cta\">\n\n        <div class=\"mer-small-title\">\n            TERENCE MASSAGE THERAPIST \u00b7 GENEVA\n        <\/div>\n\n        <h2>\n            Rediscover greater freedom in your body.\n        <\/h2>\n\n        <p>\n            Discover Myofascial Release \u2013 MyoFascial Energetic Release through a personalised session in Geneva.\n        <\/p>\n\n        <a\n            class=\"mer-button\"\n            href=\"https:\/\/www.onedoc.ch\/fr\/masseur-classique\/geneve\/pc19g\/terence-coutier\"\n            target=\"_blank\"\n            rel=\"noopener\"\n        >\n            Book an Appointment \u2192\n        <\/a>\n\n    <\/section>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>MyoFascial Energetic Release \u00b7 Gen\u00e8ve Rel\u00e2chement MyoFascial MyoFascial Energetic Release Une approche corporelle profonde centr\u00e9e sur les fascias et les tissus conjonctifs. Le travail associe pression progressive, \u00e9coute du corps et pr\u00e9sence afin d\u2019accompagner le rel\u00e2chement des zones de tension et de restaurer davantage de libert\u00e9 dans les tissus. Prendre rendez-vous \u2192 Le rel\u00e2chement myofascial [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":6,"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/pages\/33\/revisions\/111"}],"wp:attachment":[{"href":"https:\/\/terence-massotherapeute.ch\/en\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}