Myofascial Release MyoFascial Energetic Release
A deep bodywork approach focused on fascia and connective tissues. The work combines progressive pressure, attentive listening to the body and presence to help release areas of tension and restore greater freedom within the tissues.
Book an Appointment →Working with the tissues, rather than against them.
MyoFascial Energetic Release is a hands-on approach that considers the body as a whole. Touch gradually engages with the tissues to identify areas of resistance, restrictions and tension within the fascia. Rather than forcing, the work follows the body's response, supporting greater mobility and release in the tissues.
A deep, progressive and precise approach.A deep, progressive and precise approach.
Each session is tailored to your areas of tension, the condition of your tissues and the way your body responds to hands-on work.
Working with the Fascia
The techniques primarily target the connective tissues and fascia, structures found throughout the body that are closely connected to the muscles, joints and mobility.
Gradual Pressure
Depth is never imposed abruptly. Pressure increases gradually, allowing the tissues to adapt and release naturally.
A Whole-Body Approach
An area of tension is not considered in isolation. The work takes into account the myofascial chains and the connections between different regions of the body.
A continuous network throughout the body.
Fascia is connective tissue that surrounds, connects and supports the muscles, bones, joints and many other structures throughout the body.
When an area loses its flexibility, you may experience tension, restriction or limited movement. Because fascia forms a continuous network, tension felt in one area may also influence other regions of the body.
Myofascial release aims to gradually restore a sense of space and mobility in these tissues through precise, slow and attentive touch.
When your body needs deeper work.
Depth is built gradually.
Each session begins with a conversation to identify the areas that need particular attention. The hands-on work then develops gradually, using slow pressure, tissue stretching and touch adapted to your level of sensitivity. The aim is not to apply ever-increasing force, but to find a depth that allows your body to respond and release naturally.
Rediscover greater freedom in your body.
Discover Myofascial Release – MyoFascial Energetic Release through a personalised session in Geneva.
Book an Appointment →