Manual Lymphatic Drainage Using the Vodder Method
A gentle, precise and rhythmic manual technique that supports the natural flow of lymph. Manual Lymphatic Drainage using the Vodder Method is characterised by slow, light and repetitive movements adapted to the functioning of the lymphatic system.
Book an Appointment →Supporting the natural flow of lymph.
Developed by Emil and Estrid Vodder, this method is based on specific manual movements performed with light pressure and a steady rhythm. Unlike deep tissue massage, lymphatic drainage works primarily on the superficial tissues, respecting the delicate nature of the lymphatic vessels.
Gentleness, rhythm, precision.A technique based on rhythm and lightness.
The Vodder Method uses a sequence of circular, rhythmic movements that follow the natural pathways of lymphatic circulation.
Light Touch
The pressure remains gentle and controlled, allowing the practitioner to work with the superficial structures of the lymphatic system without unnecessarily compressing the tissues.
Rhythmic Movements
The movements are slow, repetitive and regular. This characteristic rhythm creates a sense of calm and gently supports the movement of fluids.
Precise Technique
Lymphatic drainage follows precise sequences and respects the natural pathways of the lymphatic network, allowing the treatment to be adapted to each area of the body.
An essential network for fluid balance.
The lymphatic system forms an extensive network of vessels and lymph nodes throughout the body. Among its functions, it transports lymph and helps maintain fluid balance within the tissues.
Unlike the circulatory system, the lymphatic system has no central pump comparable to the heart. Lymph flow relies in part on body movement, breathing and various natural muscle contractions.
Manual Lymphatic Drainage supports this natural movement through gentle, regular techniques that respect the physiology of the lymphatic system.
Rediscover lightness and physical comfort.
A slow rhythm that invites the body to relax.
Manual Lymphatic Drainage uses gentle, precise movements performed at a steady rhythm. The pressure remains light throughout the session. The treatment is adapted to your individual needs, sensitivity and areas requiring particular attention, in a calm and deeply soothing atmosphere.
Rediscover a feeling of lightness.
Discover Manual Lymphatic Drainage using the Vodder Method during a personalised session in Geneva.
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